Stagnant!
So my weight has been staying relatvely even for the last four days. I can't seem to get below 247. I have been running, walking, eating right. Just can't seem to push through. I have a feeling that I have been drinking a lot more water in the last few days because of the heat. I hope that I am just carrying a little extra water weight and that it will fade away in the coming days.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Crackers: 200 C.
Lunch:
Turkey Sandwich: 165 C.
Pretzels: 120 C.
Cheese Twist: 60 C.
Snack:
Crackers: 130 C.
Dinner:
Grilled Chicken Salad: 275 C.
Snack:
Freeze Pop: 25 C.
Ice Cream: 160 C.
Total:
1425 Calories.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Crackers: 200 C.
Lunch:
Turkey Sandwich: 165 C.
Pretzels: 120 C.
Cheese Twist: 60 C.
Snack:
Crackers: 130 C.
Dinner:
Grilled Chicken Salad: 275 C.
Snack:
Freeze Pop: 25 C.
Ice Cream: 160 C.
Total:
1425 Calories.
0 Comments:
Post a Comment
<< Home