Where have you been Fatty?

I will tell you...just hold on a minute.

I was kind of off the diet for close to a week. I left for a business trip on Wednesday Morning, returned Friday afternoon, left Saturday for a wedding and come back late on Sunday. With 8 hours worth of delays with the flights I was on and other things, it became very difficult to keep track of my calories and after the first day I gave up.

But I am getting back on track today. I am determined to lose more weight and I will get my run in tonight. I will get it done. I will be back later tonight with my calorie count for the day.