Monday Monday Monday
Ran the wrong run yesterday. I was supposed to do the W2 workout of the C25K program and instead I ran W3. Oh well. Went good and I feel energized today.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Peanut Butter Crackers: 180 C.
Lunch:
Turkey Pita: 150 C.
Cheese Twist: 60 C.
Pretzels: 120 C.
Dinner:
Blackened Tilapia: 200 C.
Potatoes: 150 C.
Veggies: 60 C.
Salad: 100 C.
Total: 1310 Calories.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Peanut Butter Crackers: 180 C.
Lunch:
Turkey Pita: 150 C.
Cheese Twist: 60 C.
Pretzels: 120 C.
Dinner:
Blackened Tilapia: 200 C.
Potatoes: 150 C.
Veggies: 60 C.
Salad: 100 C.
Total: 1310 Calories.
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