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Sunday, July 16, 2006

Chillin

Just relaxing today after the busy day yesterday. Went to the grocery store and stocked up on all kinds of healthy food.

Started the second week of C25K this week. The first run went really good, I felt relaxed and could just feel the fat burning off of me. Hope the next two are as relaxing.

Breakfast:
9 Grain Panera Bagel w/ Reduced Fat Cream Cheese: 320 C.
Poweraide: 240 C.

Lunch:
Turkey wrap: 210 C.

Snack:
Trail Mix: 300 C.
Pretzels: 120 C.
Killian's Irish Red: 163 C.

Dinner:
Grilled Chicken Salad: 250 C.
Dream Bar: 80 C.

Total: 1683 Calories

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