Busy Busy Busy Again
Work is extremely busy right now, so it feels great to get out of there at the end of the day. Did my Week 1 Day 3 (W1D3) workout today for the Couch to 5K (C25K) running program. Felt like I was dyeing but I finished it and I plan on moving on next week.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Peanut Butter Crackers: 180 C.
Lunch:
Roast Beef Pita: 150 C.
Cheese Twist: 60 C.
Snack:
Cheese Twist: 60 C.
Dinner:
Spaghetti and Meatballs: 580 C.
Salad: 90 C.
Dessert:
Dream Bar: 80 C.
Total: 1490 Calories.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Peanut Butter Crackers: 180 C.
Lunch:
Roast Beef Pita: 150 C.
Cheese Twist: 60 C.
Snack:
Cheese Twist: 60 C.
Dinner:
Spaghetti and Meatballs: 580 C.
Salad: 90 C.
Dessert:
Dream Bar: 80 C.
Total: 1490 Calories.
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