Monday's Suck!!
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Pretzels: 120 C.
Cheese: 90 C.
Lunch:
Tomoto, onion and cucumber salad: 150 C.
Dinner:
Blackened Tilapia: 150 C.
Potatoes: 125 C.
Veggies: 60 C.
Salad: 80 C.
Snack:
Dream Bar: 80 C.
Milk: 150 C.
Total: 1295 Calories
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Pretzels: 120 C.
Cheese: 90 C.
Lunch:
Tomoto, onion and cucumber salad: 150 C.
Dinner:
Blackened Tilapia: 150 C.
Potatoes: 125 C.
Veggies: 60 C.
Salad: 80 C.
Snack:
Dream Bar: 80 C.
Milk: 150 C.
Total: 1295 Calories
posted by Fat Dan at 6:19 PM
2 Comments:
Way to go Dan, I am rooting for you, as someone who also has weight issues....you are doing great and a REAL inspiration...
Will keep track...
Cara
Thanks Cara.
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