More food!!
After reading several posts in the forums at The Calorie Counter, I've decided that I need to try and get my calories up to around 1500 to 1750 to keep from getting into starvation mode.
So I really tried to eat more today.
Breakfast:
Carnation Instant Breakfast: 240 C.
Lunch:
Turkey Pita: 150 C.
Cheese Twist: 60 C.
Dinner:
Turkey Burger w/ cheese, lettuce, pickles, tomato and some mayo: 415 C.
Corn on the Cob (2 Ears): 200 C.
Tomato: 30 C.
Snacks:
Chips and Salsa: 220 C.
Mixed Nuts: 170 C.
Total: 1485 Calories
So I really tried to eat more today.
Breakfast:
Carnation Instant Breakfast: 240 C.
Lunch:
Turkey Pita: 150 C.
Cheese Twist: 60 C.
Dinner:
Turkey Burger w/ cheese, lettuce, pickles, tomato and some mayo: 415 C.
Corn on the Cob (2 Ears): 200 C.
Tomato: 30 C.
Snacks:
Chips and Salsa: 220 C.
Mixed Nuts: 170 C.
Total: 1485 Calories
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