Hectic Day

Today was filled with last minute stuff and getting ready for my business trip tomorrow. I am under a ton of pressure at work and Thursday I get my chance to either shine or sink.

Ran the W3D2 workout tonight. I seem to have more energy during the last legs than during the first of the workout. I added two additional 90 second runs on at the end, and shortened the walking periods.

Breakfast:
Granola Bar: 140 C.
Milk: 100 C.

Lunch:
Turkey Pita: 150 C.
Pretzels: 120 C.
Cheese Twist: 60 C.
Peanut Butter Crackers: 180 C.

Snack:
More Peanut Butter Crackers: 180 C.

Dinner:
Taco Salad: 350 C.

Snack:
Cheddar Cheese: 400 C.
Wine: 250 C.

Total: 1930 Calories.