Moving on down..
the weight is slowly dropping. I have managed to hit 245 today so that puts me an even 55 pounds down on this crazy thing called a diet.
I feel better than ever and I am getting compliments everywhere I go. I just wish I could get my gut to shink down and flatten out. Oh well, patience.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Crackers: 200 C.
Lunch:
Turkey Sandwich: 150 C.
Pretzels: 110 C.
Cheese Twist: 60 C.
Snack:
Crackers: 200 C.
Dinner:
Porkchop: 210 C.
Potatoes w/ Ketchup: 175 C.
Veggies: 60 C.
Juice Bar: 60 C.
Snack:
Crackers: 200 C.
Total: 1715 C.
I feel better than ever and I am getting compliments everywhere I go. I just wish I could get my gut to shink down and flatten out. Oh well, patience.
Breakfast:
Granola Bar: 140 C.
Milk: 150 C.
Snack:
Crackers: 200 C.
Lunch:
Turkey Sandwich: 150 C.
Pretzels: 110 C.
Cheese Twist: 60 C.
Snack:
Crackers: 200 C.
Dinner:
Porkchop: 210 C.
Potatoes w/ Ketchup: 175 C.
Veggies: 60 C.
Juice Bar: 60 C.
Snack:
Crackers: 200 C.
Total: 1715 C.
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