javascript hit counter

Wednesday, August 09, 2006

Hump Day!!

Had a nice long walk with Andrea last night. Put in a solid 3 miles. Tonight I will be walking and getting in my W6D2 run for the C25K plan from Cool Running. Work was pretty busy, but for some reason felt less stressful than Tuesday did. I was just ready to give up on Tuesday.


Breakfast:
Carnation Instant Breakfast: 230 C.

Snack:
Crackers: 200 C.

Lunch:
Turkey Sandwich: 150 C.
Pretzels: 120 C.
Cheese Twist: 60 C.

Snack:
Crackers: 200 C.

Dinner:
Turkey Burger: 330 C.
Corn on the Cob: 200 C.
Fresh Fruit w/ Light Cool Whip: 150 C.

The run went great. Ran it at the park which was a nice change from my normal route.

Snack:
Fresh Fruit w/ Light Cool Whip: 150 C.


Total: 1790 Calories.

0 Comments:

Post a Comment

<< Home