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Saturday, August 12, 2006

Beautiful Day for a Guiness

Too bad I don't have any. It is a great day outside and I hope that we get to spend some time in the sun. I went out for a 25 minute run at around 10:30 and it felt great outside.

Breakfast:
Carnation Instant Breakfast: 230 C.

Lunch:
Ham Sandwich: 290 C.
Pretzels: 120 C.

Dinner:
Lasagna: 400 C.
Salad: 50 C.
Bread and Butter: 200 C.
Juice Bar: 60 C.

Snack:
Smoked Swiss Cheese: 200 C.
Red Wine: 240 C.

Total: 1790 Calories.

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