Back on Track
Back on track today and not falling for any of that Pizza crap.
Breakfast:
1/2 Everything Bagel: 185 C.
8 oz glass of Milk: 100 C.
Lunch:
Banquet Salisbury Steak Meal: 300 C.
Dinner:
Grilled Salmon with Asparagus: 170 C.
Roasted Potatoes: 130 C.
Snacks:
4 Thin Mint Cookies: 140 C.
Chips and Salsa: 200 C.
Total: 1225 Calories.
Breakfast:
1/2 Everything Bagel: 185 C.
8 oz glass of Milk: 100 C.
Lunch:
Banquet Salisbury Steak Meal: 300 C.
Dinner:
Grilled Salmon with Asparagus: 170 C.
Roasted Potatoes: 130 C.
Snacks:
4 Thin Mint Cookies: 140 C.
Chips and Salsa: 200 C.
Total: 1225 Calories.
posted by Fat Dan at 8:15 PM
2 Comments:
Watch out for that pizza. Nicely done. 1200 calories? What are you doing to curb your hunger (i.e. gum, drinking lots of water, etc.) or are you just fighting thru?
I really don't get that hungry. I have always had pretty good will power when I try hard.
(Actually I dink a ton of coffee in the morning and water in the afternoon.)
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