Going to Ada!
I am heading to Ada tonight to see a band and hang out with some guys from work. Hopefully I don't get the munchies too bad.
Breakfast:
Egg Sandwich: 225 C.
12 oz. Glass of Milk: 150 C.
Lunch:
Chicken Breast sandwich: 190 C.
Cottage Cheese: 80 C.
Dinner:
Meat Ball Sandwich: 317 C.
Salad: 50 C.
Snacks:
Rum and Diet Pepsi X 6: 360 C.
Total: 1372 Calories.
Another kick ass day for me. I am going to start dropping weight like a champ.
This weeks average is: 1511 Calories/day.
That average is well below the goal. I am lowing the goal for next week to 1600 Calories. Wish me luck.
Breakfast:
Egg Sandwich: 225 C.
12 oz. Glass of Milk: 150 C.
Lunch:
Chicken Breast sandwich: 190 C.
Cottage Cheese: 80 C.
Dinner:
Meat Ball Sandwich: 317 C.
Salad: 50 C.
Snacks:
Rum and Diet Pepsi X 6: 360 C.
Total: 1372 Calories.
Another kick ass day for me. I am going to start dropping weight like a champ.
This weeks average is: 1511 Calories/day.
That average is well below the goal. I am lowing the goal for next week to 1600 Calories. Wish me luck.
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