Friday

Friday is here and i am happy to see it. Work is getting rather busy, with a lot of stuff coming to a head within the next few days.

I got in a 3 mile run this morning before work. I feel great whenever I get up and run before work.

Breakfast:
Granola Bar: 140 C.
Milk: 150 C.

Snack:
Piece of chocolate cake: 200 C.

Lunch:
6" pizza with green peppers and onions: 400 C.

Snack:
Crackers: 200 C.
Beer: 1000 C.

Dinner:
Rotisserie Chicken Sandwich and Fries: 1000 C.

Snack:
Funnel Cake: 400 C.
Lemon Aide: 250 C.

Total: 3740 Calories. Not a good night for the diet, but it sure was fun!!