Monday
Breakfast:
Special K w/milk: 200 C.
Lunch:
Taco Salad w/ ground turkey in place of beef: 250 C.
Dinner:
Spaghetti and meat balls: 580 C.
Snacks:
100 calorie pack chips ahoy: 100 C.
cottage cheese: 80 C.
Flavor Ice: 25 C.
Total: 1235 Calories
Special K w/milk: 200 C.
Lunch:
Taco Salad w/ ground turkey in place of beef: 250 C.
Dinner:
Spaghetti and meat balls: 580 C.
Snacks:
100 calorie pack chips ahoy: 100 C.
cottage cheese: 80 C.
Flavor Ice: 25 C.
Total: 1235 Calories
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