10% and counting
I hit the big 10% mark today. I have lost 30 pounds on this journey and I feel great. I got my first comment yesterday at work. I was shocked and I might have blushed a little when she said "You are looking good."
Breakfast:
English muffin with Strawberry Jam: 160 C.
Milk: 100 C.
Lunch:
Turkey Pita: 150 C.
Dinner:
2 Hotdogs No Bun: 340 C.
Perogis: 180 C.
Ketchup: 60 C.
Snacks:
Flavor-Ice: 25 C.
Total: 1015 Calories.
Breakfast:
English muffin with Strawberry Jam: 160 C.
Milk: 100 C.
Lunch:
Turkey Pita: 150 C.
Dinner:
2 Hotdogs No Bun: 340 C.
Perogis: 180 C.
Ketchup: 60 C.
Snacks:
Flavor-Ice: 25 C.
Total: 1015 Calories.
posted by Fat Dan at 10:32 AM
1 Comments:
Congrats! On both the weight and the comment. Keep up the good work and have a good (but not too fattening) weekend.
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